Nike Pegasus Plus running shoes "Ghost & Blue Void"

As one of the oldest and most trusted running shoes in Nike’s extensive lineup, the Pegasus has long been known for offering a reliable balance of comfort, durability and accessibility. Since becoming a core franchise in the brand’s revamped running collection in late 2024, its focus has also encompassed responsive cushioning. As a result, the modern Pegasus series provides runners with a versatile combination of soft cushioning, hard-wearing longevity, solid stability and springy energy return for all types of daily training.

ZoomX foam: Soft, lightweight and energy-returning foam offers excellent shock absorption and plush comfort. It has been tuned for daily training, with a more durable composition than that used on Nike’s racing shoes.

Snug-fitting Flyknit upper has been carefully woven together using layered yarns to balance durability, flexibility and comfort while also keeping a lightweight feel.

Rows of perforations located either side of the durable forefoot racing stripe give decent breathability.

Internal toe panel protects the forefoot.

Fairly rigid heel counter and thin yet plush padding comfortably secure the back of the foot.

Punched eyelets feature sturdy reinforcements for durability.

Extra top eyelet offers additional lacing options.

Midfoot support system combines with secure lacing to provide strong lockdown.

Central lace loop keeps the tongue centred.

Thin tongue with minimal padding keeps weight down.

Slim, streamlined shape and lightweight materials emphasise speed and agility.

Reflective elements across the top of the foot and heel illuminates the runner at night.

Full-length ZoomX foam is lightweight, soft and comfortable, offering excellent responsiveness for regular daily training and energising tempo runs.

33mm heel stack balances shock absorption and ground feel for a cushioned yet connected running experience.

10mm drop focuses on cushioning comfort and works best for heel strikers.

Bevelled heel incorporates a gentle curve to encourage forward rolling of foot while maintaining a classic feel.

Soft, flexible materials allow natural foot movement.

Holes in the Strobel lining connect the foot directly to the foam, allowing the runner to engage more fully with the responsive cushioning.

Outsole rubber offers full coverage of forefoot and heel, with regular cutouts and open midfoot section keeping weight down. Rubber also extends up at the front to protect the toe.

Waffle-style lugs give superior traction on roads and pavements.

High-abrasion rubber made sustainably from recycled material is durable over many miles.

Central racing stripe adds traction through its longitudinal grip lines and honours the shoe’s Pegasus Turbo heritage with etched text.

Removable EVA insole is comfortable and allows use of custom orthotics.